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Online Coaching

Online Coaching

Online Coaching

Are you doing what makes you happy - or what you think others are expecting from you.

Are you prioritising what is important to you and setting boundaries to work towards these things or letting them slip to appease others?

I will gladly put my ha

Not just today - but everyday. 💛

Mental health is just as important as our physical health!

Read and say it again.

To often we focus on one or the other and when one is sliding the other will follow.

Look out for your friends and family, you d

If you don’t hold yourself accountable, who will⁉️

To be a good client, accountability should be your number one priority.

As a coach I can give you a GREAT program and provide you with valuable and practical information.

However if YOU do

New week - new motivation.

Let’s stay on track and keep it simple.

Set small goals this week and once achieved add more targets

Being one step closer is always something to be proud of ❤️❤️

Hi Team!

After a short social media break.. IM BACK. 🎉🎉🎉

I’ve been working hard behind the scenes to bring you some new and exciting additions to the GracePT experience.

Over the coming weeks I’ll be sharing it all with you so kee

Want More Fitness?

Get discounted in person training when you sign up to the Weekly or Fortnightly GracePT Online Training Packages - subject to location and availability.

Email Address

Thank you!

admin@gracept.com.au

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