Custom Online Training With Lifelong Results

Abandon stress and fear around food, inject joy back into movement, and bring balance to your life, with lifestyle focussed training and education with Grace Personal Training.

 
 
 
 

 

You Need GracePT Online Training If:

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You want a decent workout program, for home or the gym, that is tailored to reaching your goals, but still sustainable to maintain afterwards.

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You want to break the bad habits you fall into when you’re stressed and time poor, or need someone making the healthy decisions for you when you CBFd.

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You want results, but not a restrictive routine that takes the fun out of going out with friends, or means hours slaving on cardio machines every damn day.

 
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Level One:

Weekly Catch Up


Regular communication, support & advice. Nutrition feedback, suggestions and targets.
Program updates every 4 weeks

$60/week

It’s My Time.
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Level Two:

Fortnightly Check In


Personalized program specific to your goal.
Custom Calories and Macros.
Recorded session and progress tracking. Step & Habit Targets
Program updates every 4 weeks

$50/week

Heck Yes!
 
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Level Three:

Monthly Measuring


For the highly self-motivated.
Nutrition targets and feedback from the previous month.
Habit & progress tracking.
Program updates every 4 weeks

$35/week

Sign Me Up!

What You’ll Love About GracePt

 
 
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No Gym-timidation : The GracePT personalised programs will give you the confidence and knowledge you need to workout at home, or take over the weights room! 

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Real Value : Get yourself custom online fitness programs that are as achievable as they are affordable. Don’t break the bank trying to get fit – keep some cash for your kicks. 

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Life Changing : Create a better life by changing your default settings. Build a love for movement, make good habits second nature, and work just as hard as you play.

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Made Easy : Remove the stress of planning and tracking workouts, nutrition and performance, so you can focus on getting stronger, feeling better, and enjoying life more.

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Flourish, Always : Don’t just get fitter. Build confidence, worth and mental strength, conquer comparison, live healthier – flexibly, and find balance in life so you live it to the fullest.

 
 

Searching for Balance and Learning!

Just getting started on your fitness and wellbeing journey? You might want to check out my E-Book Series. With multiple to choose from this is an affordable solution to give you a solid foundation of knowledge about health, wellbeing, nutrition and fitness.

Download the E-Book from my online store today.

Starting from as little as $9.99

 
 
Testimonials

“Since being coached by Rachel I not only have reached personal set goals with weight lifting, but have gained knowledge around dieting & nutritional tips. Rachel’s regular check ins have improved my form, technique and motivation.”

Blake de Visscher

“Rach is the kindest soul ever that just makes working with her such an amazing experience. She works alongside you to create not only a program but a lifestyle that suits you so well. Would highly recommend her to anyone and everyone.”

Rhiannon Henry

“Rachel is so flexible and informative. She has taught me so such about training also nutrition! Very understanding and encouraging especially with me being a mum of two and finding time for workouts!”

Ripley Albright